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During a series of relaxed weekly singing sessions, our team of musicians will introduce you to fun, stimulating vocal exercises and breathing techniques, as well as teaching a range of songs chosen to help strengthen your core muscles, develop breath control, and improve posture.
Singing is the perfect workout for your heart, lungs, and even your brain! According to the British Lung Foundation, regular singing can have similar benefits to physiotherapy by:
Teaching you to breathe more slowly and deeply.
Improving your sense of control over your breathing - which in turn reduces anxiety and potential feelings of panic.
Improving posture to help you breathe more efficiently.
Not only that, but joining a group like this can also introduce you to a network of likeminded people facing similar challenges – all in one enjoyable, sociable, and rewarding experience!
Register your interest now
Weekly singing sessions: Wednesdays, 11am-12pm
Fortnightly song writing sessions: Every other Thursday, 11am-12pm
These free sessions take place online on Zoom, and are limited to 50 participants.
Next round of sessions:
1st May – 26th June 2024 Registrations open in April 2024
9th October – 11th December 2024 Registrations open in September 2024
If you would like to register your interest, please email Julie Przyborski, Senior Producer via the contact form below: